Ways to Keep Your Teeth and Gums Healthy
Smiles buy you moments. But people seem to be conscious while smiling due to yellow teeth, tooth decay, and other dental problems. Are you one of them too? The dental clinic in Ahmedabad is all crowded with people with various dental issues. To make it easier for you, we have listed down ‘Tips to Keep your Teeth and Gums Healthy’.
1. Using a good brush is important- The basic rule is to brush your teeth two times a day. It is known to you since childhood, so here's a new tip for you. Using a soft toothbrush with round bristles will take care of your gums along with your teeth. Since gums are sensitive, it is important to use a brush that doesn't leave a cut. An additional tip would be to use a brush with crisscross bristles. They manage to touch and clear every corner, leaving no plaque behind.
2. Say ‘No' to Smoking- It is known that smoking is injurious to health. Every part of the body is affected in some way or the other due to regular smoking. Your oral hygiene is one of them too. As per the known dentist in Naranpura, smoking addiction can lead to an increase in the risk of having gum disease. Smoking not just slows down the healing process after any dental procedure, but also leads to yellow teeth and bad odour.
3. Reduce the intake of sugary food- It is taught since childhood that chocolates and other sugary food lead to cavities. Not just chocolates, but regular intake of desserts, especially the Indian sweet dishes like Gulab jamun and Jalebi can have a bad effect on your teeth. Try to replace sugary cold drinks with water. If nothing, dentists at least recommend you to avoid eating sugary food at night. This helps to keep your teeth comparatively safe, in case you forget brushing at night.
4. Always carry a mouthwash- When it comes to oral hygiene, the first thing that comes to mind is mouthwash. It is indeed important and plays a major role in keeping your mouth fresh. Our mouth is made up of teeth, gums, tongue and the palate (ie; the roof/ upper portion of the mouth). Ingredients like fluoride present in the mouthwash (and toothpaste) can prevent tooth decay and take care of cavities.
5. Regular visits to the Dentist- Usually it is advised to visit your dentist or the family dental clinic once in six months for a checkup. The regular checkups can help you know how healthy your mouth is. If necessary, you can get your teeth cleaned and whitened. These examinations reduce the risk of any severe dental problems or mouth cancer.
Next time you think of searching the ‘best dentist near me’, know that Shreyas Dental Hospital is just a call away. We are known for our dentistry and related services. Shreyas Dental Hospital is specialized in all sorts of general and implant dentistry.
Tips to Keep Your Teeth and Gums Healthy:
Yellow teeth, cavities, cracked tooth, chronic bad breath, loose tooth, receding gums, etc are becoming a common issue these days. We have curated a list of tips with the help of the best dentist in Ahmedabad.1. Using a good brush is important- The basic rule is to brush your teeth two times a day. It is known to you since childhood, so here's a new tip for you. Using a soft toothbrush with round bristles will take care of your gums along with your teeth. Since gums are sensitive, it is important to use a brush that doesn't leave a cut. An additional tip would be to use a brush with crisscross bristles. They manage to touch and clear every corner, leaving no plaque behind.
2. Say ‘No' to Smoking- It is known that smoking is injurious to health. Every part of the body is affected in some way or the other due to regular smoking. Your oral hygiene is one of them too. As per the known dentist in Naranpura, smoking addiction can lead to an increase in the risk of having gum disease. Smoking not just slows down the healing process after any dental procedure, but also leads to yellow teeth and bad odour.
3. Reduce the intake of sugary food- It is taught since childhood that chocolates and other sugary food lead to cavities. Not just chocolates, but regular intake of desserts, especially the Indian sweet dishes like Gulab jamun and Jalebi can have a bad effect on your teeth. Try to replace sugary cold drinks with water. If nothing, dentists at least recommend you to avoid eating sugary food at night. This helps to keep your teeth comparatively safe, in case you forget brushing at night.
4. Always carry a mouthwash- When it comes to oral hygiene, the first thing that comes to mind is mouthwash. It is indeed important and plays a major role in keeping your mouth fresh. Our mouth is made up of teeth, gums, tongue and the palate (ie; the roof/ upper portion of the mouth). Ingredients like fluoride present in the mouthwash (and toothpaste) can prevent tooth decay and take care of cavities.
5. Regular visits to the Dentist- Usually it is advised to visit your dentist or the family dental clinic once in six months for a checkup. The regular checkups can help you know how healthy your mouth is. If necessary, you can get your teeth cleaned and whitened. These examinations reduce the risk of any severe dental problems or mouth cancer.
Next time you think of searching the ‘best dentist near me’, know that Shreyas Dental Hospital is just a call away. We are known for our dentistry and related services. Shreyas Dental Hospital is specialized in all sorts of general and implant dentistry.
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